Nourish Lungs, Strengthen Defensive Qi
My first class on Pandaversity went so well they asked me back. Always enjoy getting amazing feedback! This one I went deeper and more specifically ...
Jared Osborne
Invigorate Qi, Strengthen Lungs
So I was invited to do a Facebook Live in a group called Pandaversity (it's nothing to do with Panda's, it's a bit like an ...
One of the best pieces of work I've done
This terms Advanced Qigong course is one of the best pieces of work I’ve created. I’m so proud of it. It’s the culmination of 8 ...
Humans are Messy
Humans are messy. So many problems seem to arise from expecting ourselves and others not to be messy. I’ve been on a big journey lately ...
Vitality Breathing QiGong
This is a Facebook live video I recorded some time ago. I stumbled across this when looking for a vitality breathing demo for my Grounded ...
When you're in a hole, start digging
Do you willingly go into the darkness, into the wild forest, into those places within you really don’t want to go? I was sitting with ...
Improve your relationship by throwing snowballs
It's been winter here in Australia and we took our first family trip to the snow. Little kids in the snow are an amazing thing ...
How to get - and keep - your man pants on
Another 4 way chat with my Men's Mastermind - comprising 4 of Australia's top men's coaches. Man Pants is our metaphor for getting into our ...
Men: Foreplay is for you
Foreplay is so often talked about for men as something we need to do to get her in the mood, to have her interested, to ...
Is Plan B killing your relationship?
So what do I mean by plan a relationship Plan B? It’s keeping an escape hatch open in your relationship, essentially it’s the feeling of ...