Essential QiGong wisdom for the Autumn Equinox
Today is the March, or for us Australians, Autumn Equinox. What this means is that the celestial seasons turn again. (The ideas in this piece ...
The "what reward do I get game"
Here’s a fun game to play. It’s called the ‘what reward do I get’ game. It’s a personal favourite of mine, a great process I ...
4 men's coaches give their top romance tips for men
We're at it again, this time giving our top romance tips for men. 4 Men's Coaches Talk Valentines Day from Alex White - TheManLab on ...
How to love yourself (interview)
I was interviewed by Myke Macapinlac recently for his Social Confidence Mastery podcast - it was a cracker. This is what we covered: * Why ...
4 top men's coaches give their key secret to awesome relationships
These are the men I talk to every 2 weeks that keep me accountable, supported and inspired. We thought we'd share the goodness. This isn't ...
CD Release: Manage your stress and be fertile
Conception difficulties and how they affect men is all too often not addressed - yet it’s one of the most stressful things a relationship can ...
55 Reasons to Be A Modern-Day Gentleman
I was recently asked by Khoi Nguyen on why it's important - and desirable - to be a modern day gentleman. In fact, he asked 54 other ...
Interview on Forge Your Life podcast
I was recently interviewed by Richard Phu from 'Ultimate Man'. He has a podcast called 'Forge Your Life.' We spoke about Embodied Living, including How I started ...
Simple Techniques to Prolong Your Erection
Recently I was interviewed by writer Nicole Harrington - she writes freelance for Adult Matchmaker. After seeing me on Luke Warm Sex, she tracked me ...
What is QiGong?
So what is QiGong? Check out this 2:36 min video for the full experience transmission. And the transcript edited for clarity: QiGong is an ancient ...