By Jared Osborne | QiGong
This is a Facebook live video I recorded some time ago. I stumbled across this when looking for a vitality breathing demo for my Grounded Man Qigong course. This is the start of the breathing technique I teach. You'll have to enable the audio. Have fun.
By Jared Osborne | QiGong
Today is the March, or for us Australians, Autumn Equinox. What this means is that the celestial seasons turn again. (The ideas in this piece apply to each day too, the daily ‘autumn equinox’ being around 6pm). We are at the balance point between the shortest and longest, between night and day, darkest and lightest, […]
By Jared Osborne | Interviews
I was recently interviewed by Richard Phu from 'Ultimate Man'. He has a podcast called 'Forge Your Life.' We spoke about Embodied Living, including How I started with my Journey What my coaching is all about How I help men to have the courage and capacity to face their depths How to begin to live the authentic truth of who […]
By Jared Osborne | QiGong
So what is QiGong? Check out this 2:36 min video for the full experience transmission. And the transcript edited for clarity: QiGong is an ancient embodiment art from China. And after doing 20 years of practicing it, I’ve realised, at the heart of it, it's about making more room for consciousness in my body. Think […]
By Jared Osborne | QiGong
The first part of an interview with Andrew Morrissey. I share some of the thinking and power being the fusion of the 5 phases of change and the 4 primary masculine Archetypes. This was just before a workshop so I was pretty pumped!
By Jared Osborne | QiGong
It’s easy to miss the real point of health, wellness and spiritual practices. The practices themselves are often so appealing and make us feel so good it’s easy to think they’re the point. You’ve spent all this time learning a practice, surely that’s the important thing? It’s not. So what is QiGong? QiGong can be […]
By Jared Osborne | QiGong
We all face opponents. Our struggles. Hurdles. Blocks. Our toughest opponents are nearly always the negative emotions that arise when people and events challenge us. And ask us uncomfortable questions of ourselves. It's easy to resent them. To push against. To react and run or try to shut them out. To judge so that we […]
By Jared Osborne | QiGong
A dojo is a place where you practice excellence in awareness. Integrating awareness of body, mind, breath, spirit. A place you set aside for yourself that’s dedicated to practicing your wholeness. Reminding you of the deeper layers. Supporting your self expression. Anchoring you. Men's Dojo This is a big part of the reason my men’s […]
By Jared Osborne | QiGong
First of a series of articles about what Golden Warrior QiGong can do for you... Golden Warrior QiGong is an embodiment training program for Men - and it can revolutionise your sex life. There’s a few ways the practices do this: Embodiment, Vitality, Presence The practices of this QiGong form will help you to: Last […]