Vitality & Potency - Embodying Man

Water - a Man's Drink

If water isn’t on your radar - it should be. When men come to see me about sexual performance, relationship and energy level issues one ...

So why am I talking about a mineral on a website about men’s embodiment? Because this mineral is one of the key ‘man ingredients’. If ...

Winter is an important time of the year for conserving Qi (or life force). QiGong isn't just about doing a form, it's about consciously working ...