Qigong Training

A deep sensitivity requires a powerful container to hold it.
This training builds the strength that unleashes the power of your depth.

This course has changed my life forever. I have been on a deep spiritual path for a few years now and this foundations course opened me up to so much more of myself, I now have access to parts of myself I never even knew existed.

- Steven Todd

Next Term (Term 2): Grounded Man Qigong
starts 29th April 2020, details here.

Golden Body Qigong

Weekly classes for Men

Melbourne, Victoria

An incredible opportunity to learn Qigong in Melbourne, face to face.

Each term is an 8 week course supported by rich online materials.
This is a unique program that takes you into a profoundly wise strength of Sensitivity and Power in your body, mind and spirit.

If you're new, start with the Qi Gym or Grounded Man. The Vitality Forge courses are only open to men who've completed Grounded Man (formerly the Foundations course).

This practice has changed my life. I feel as deeply present and embodied now as I did mid-vipassana, and I’m in a secular environment (train carriage)!

- James O'Brien

Qigong Class schedule

Click text to go to registration page for the course

Class	6-7:30pm	7:40-9:15pm
Term 1 Autumn Feb 5 2020	Grounded Woman Establish a foundation for strength, softness & power	Vitality Forge Qigong Sage of Ageless Wisdom Master the past to anchor now
Term 2 Winter 29 April 2020	Grounded Man Establish a Foundation for Sensitivity & Power	Vitality Forge Qigong King of Inner Power Embody Sovereignty & purpose
Term 3 Spring TBA 2020	Qi Gym: Push Hands Build suppleness & responsive strength	Vitality Forge Qigong Warrior of Irrepressible Growth Supple, Courageous, Strong
Term 4 Summer 9 Oct 2019	Grounded Man Establish a Foundation for Sensitivity & Power	Vitality Forge Qigong Emotional Taiji Free yourself from Emotional Limitation

Upcoming Term is highlighted, dates are the start of an 8 week block